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North Window Arch and Turret Arch at sunset.
Sustainable Travel: Wanderlust With the Earth in Mind

Mar 29, 2024 ● By Sara Kaplan

Travel enriches us culturally & socially. Yet, in eco-critical times, it's crucial to minimize our environmental impact. Every traveler can contribute positively to both Earth & local communities.

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Food Trends for 2024: What We’re Looking for at the Dinner Table

Feb 29, 2024 ● By Carrie Jackson

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years.

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Dentist with a patient. Oral health prevention tips to prevent heart disease.
Oral Health Tips to Prevent Heart Disease: How Regular Trips to the Dentist Can Save a Life

Jan 31, 2024 ● By Steven Masley, M.D., FAHA, FACN, CNS

Prevention measures can keep gum disease and sleep apnea from leading to cardiovascular consequences.

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Tom O’Bryan, DC, DACBN, CIFM; Dr. Gladys McGarey; Deepak Chopra, M.D.
Graceful Aging: Living Longer, Healthier and More Fulfilled

Dec 29, 2023 ● By Carrie Jackson

People are living longer, and as we age, we increasingly become aware of a desire to remain healthy, vibrant and active for as long as possible.

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THE GRACE OF GIVING AND RECEIVING
The Grace of Giving and Receiving: Healing Through Generosity

Nov 28, 2023 ● By Carrie Jackson

In this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.

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Joys of Minimalism
The Joys of Minimalism: A Rich Life With Less Stuff

Oct 31, 2023 ● By Carrie Jackson

Finding that material possessions weigh them down, people are turning to minimalism to simplify their physical, mental and emotional space.

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Traditional World Healing Wisdom
Traditional World Healing Wisdom: Lost Practices Gain New Respect

Sep 29, 2023 ● By Carrie Jackson

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.

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Traveling With Purpose
Traveling With Purpose: Nine Destinations for Spiritual Enlightenment

Aug 31, 2023 ● By Kiki Powers

For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.

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Making the Most of a Spiritual Vacation
Making the Most of a Spiritual Vacation

Aug 31, 2023 ● By Linda Sechrist

Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites.

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LIFELONG LEARNING
Lifelong Learning: Benefits of Being the Forever Student

Jul 31, 2023 ● By Linda Sechrist

It’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-on-one tutoring from a piano instructor. Adults of any age can find benefits when they engage in what is termed “lifelong learning”.

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Close Relationships May Influence Physical Well-Being
Close Relationships May Influence Physical Well-Being

Jun 30, 2023

A new study published in Social Psychological and Personality Science has found that a person’s close relationships may either benefit or undermine physical health.

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Regenerative Farming
The Microbiome Connection: How Soil and Human Health Are Related

Jun 30, 2023 ● By Kelcie Ottoes

The human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally important to maintaining all life on our planet.

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Sexual Vitality At Any Age
What Every Man Wants: Sexual Vitality at Every Age

May 31, 2023 ● By Carrie Jackson

Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago.

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SOLVING STRESS
Solving Stress: Holistic Tips From Lifestyle Doctors

Apr 28, 2023 ● By Linda Sechrist

Medicine is changing as a new class of doctors endeavors to treat the whole person rather than the symptoms of disease, helping their patients achieve optimal health with lifestyle changes, medicine, herbs, supplements and modalities tailored to the individual.

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A NEW DAWN ON THE FARM FRONT
A New Dawn on the Farm Front: Stepping Away From Industrialized Agriculture

Mar 31, 2023 ● By Sandra Yeyati

The COVID-19 pandemic uncovered weaknesses in the food supply system, such as supply chain vulnerabilities, and altered human behavior as more people started cooking at home and exploring healthier lifestyle choices.

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March 2025 Issue

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