Tag: well-being | Natural Sustainable Living Chicago

Young women laying on a blanket in the grass reading a book

Three Ways To Say ‘Yes’ to Self-Care

Apr 30, 2021 ● By Julie M. Gentile

Every day, we make choices that lean toward optimal well-being or away from it: We can’t exercise—too many errands. We can’t go to bed early—too many deadlines. We’ll meditate when we have more energy. We’ll clear the clutter when we have more time. Turn “can’t” into “can” and “no” into “yes” with these three tips.

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Home Architecture and Design Can Improve Our Well-Being

Nov 27, 2020 ● By Nathan Kipnis

Homes designed for health and wellness also align with the growing interest in sustainability. As we spend more time at home, it's important to look at indoor air quality, light, power needs, water and more, says Nate Kipnis of Kipnis Architecture + Planning.

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