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Tea

10 Wellness Benefits of Sipping Tea in the Winter Season

Dec 31, 2024 ● By Jordan Peschek

Embrace tea for immune support, digestion, heart health, and stress relief this winter. From boosting energy to supporting skin health and weight management, tea nourishes body and mind.

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Aureal Ojeda, founder of Outwoken Tea sitting outside on a river rock bed.
Milwaukee-based Outwoken Tea Empowers Family-Owned, Sustainable Tea Farms

May 31, 2022 ● By Lottie Sass

Ojeda sources unique teas such as Tumio Purple Tea, from Kenya, and African White Pearl, which is hand rolled by women in Malawi, a landlocked country in East Africa. Outwoken Tea’s African White Pearls tea is produced on a family-operated estate that is one of the remaining few not bought out by a large corporation.

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A few packets of tea
Recipe: Warming Chai Tea for a Wintry Day

Dec 30, 2021 ● By Tiffany Hinton

As the winter sets into our bones and we reach for a warm sweater or blanket to cozy up to stay warm, the flavor of chai comes to mind.

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Dandelions amongst some spices
Dandelions Are North America’s Native Medicine

Jun 11, 2021 ● By Gina Saka

Dandelions are those pretty, little, yellow flowers commonly referred to as “weeds”, which are routinely removed and discarded from lawns across the country. The truth is, dandelions are not weeds at all, but completely edible flowers with powerful medicinal benefits. Greta info and recipes, too!

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Several cups of different types of teas
A Cup of Tea a Day Keeps the Doctor Away

Feb 26, 2021 ● By Brian Scott Lipton

For years, various studies have shown the numerous health benefits of drinking tea instead of coffee. That’s one reason why, according to Statistica, tea is now the second most widely consumed beverage worldwide, following only water.

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A women holding a cup of Hibiscus Rose Latte
Try Refreshing Herbal Tea Beverages for a Daily Health Boost

Feb 26, 2021 ● By Tiffany Hinton

Herbal teas offer many health benefits. For instance, hibiscus may lower blood pressure, peppermint may relieve a headache and basil may open the sinuses, allowing easier breathing. Enjoy these delicious and healthy gluten-free herbal recipes from GF Mom Certified's Tiffany Hinton.

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Afternoon Tea and Cookies - Recipes from a Gluten-free Kitchen

Nov 27, 2020 ● By Tiffany Hinton

Mother Nature holds the secrets to help us continue to have optimal health and thrive through the winter. Healing herbal teas and gluten-free treats combine for a cozy, healthy treat this winter, says Tiffany Hinton of GF Mom Certified.

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