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The Warmth of Winter Yoga

Dec 30, 2020 ● By Jyothi Rao

There are many different types of yoga, but the best choice will be whatever combination of movement, breathing exercises and meditation will be practiced on a regular basis explains Jyothi Rao, MD.

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Participate in Self-Realization Fellowship World Convocation

Jul 31, 2020

This spiritual gathering will provide strength, solace and spiritual guidance to seekers through the power of group meditations, united prayer, kirtan and talks on the yoga teachings of Paramahansa Yogananda.

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Learn Ballet Online with Time to Dance

May 29, 2020

Dance improves balance, flexibility and strength, decreases cognitive decline and improves overall well-being.

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Get Fit EGV Relocates to Elk Grove Village and Offers Virtual Workouts

Mar 31, 2020

Get Fit EGV provides personalized coaching within the small group functional training classes for maximum results and minimizing risk of injury.

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March 2025 Issue

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Natural Awakenings Chicago Magazine April cover monarch butterfly and milkweed
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