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Sexual Health

Kegel Exercises for Men Help Erectile Difficulty

Jan 31, 2024 ● By Jerry Garcia, PA-C, and Rishard Lekkas, ND

Kegel exercises are commonly recommended for both erectile dysfunction (ED) and premature ejaculation (PE), as they can help strengthen the muscles in the pelvic area including those that surround and support the genital area.

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Sexual Vitality At Any Age
What Every Man Wants: Sexual Vitality at Every Age

May 31, 2023 ● By Carrie Jackson

Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago.

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Expert Women’s Medical Care is Conveniently Located in Chicago

Oct 30, 2020

The Gynecology Institute of Chicago, Ltd. has made adjustments during the pandemic to expand their offerings and now offers masked, in-person visits, as well as virtual telehealth visits.

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Ease and Convenience of At-Home Health Tests

Dec 30, 2019

The public can check many health aspects at home in an easy and highly convenient way without going to a doctor’s office.

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March 2025 Issue

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Natural Awakenings Chicago Magazine April cover monarch butterfly and milkweed
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