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Self-Healing

Relieve Stress Using Shiatsu Online

May 29, 2020

Relief from pain, tension and stress is right at your fingertips!

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Free Your Inner Self and Find Courage

May 23, 2020 ● By Polly Liontis

Freedom comes to us when we can relax into what is present in this moment. Yes, we have anxiety about the future, we have fears of survival on all levels. But we also have many internal resources that we can lean on and lean into right now.

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Self care, journal writing, healing, positive
Finding Peace in Turbulent Times

May 17, 2020 ● By Ellen Katz

There is a path to healing. It is stunningly simple, but we have to surrender to it, believe it will make a difference and literally plan for and allot time for our self care and healing process.

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Discover the Old Ways of Hawaiian Healing

Sep 30, 2019

Calandra Center for Health & Wellness (CCHW) will host The Old Ways of Hawaii: Elemental Healing on November 9, and Hawaiian Energetics: Initial Training from December 6 through 8, with Rick Vrenios.

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March 2025 Issue

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Natural Awakenings Chicago Magazine April cover monarch butterfly and milkweed
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