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Recipes

Glasses of margaritas made without alcohol with salt on rims, sliced limes and pitcher
Sour Mock-a-Rita

Mar 31, 2022 ● By Kerry Benson and Diana Licalzi

A healthy, non-alcoholic, sugar-free recipe for margaritas.

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Glass of non-alcoholic drink made with maple maple syrup and pear
Maple Pear Sparkler

Mar 31, 2022 ● By Vanessa Young

This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence.

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Jar of homemade stock made out of vegetable scraps
Scrap Vegetable Stock

Mar 31, 2022 ● By Sheila Julson

Make delicious stock out of leftover vegetables with this eco-friendly recipe.

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Bowl of mung bean curry
Mung Bean Curry

Mar 31, 2022 ● By Joanna Samorow-Merzer

This recipe for mung bean curry is healthy for both our bodies and the planet.

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Pickled radishes
Recipe: Spicy Spring Harvest Pickled Radishes

Feb 28, 2022 ● By Tiffany Hinton

Pickled radishes are a bright, beautiful and tasty treat. Add them to spring rolls, top tacos, or just eat them like a snack. This radish recipe by Tiffany Hinton is so easy to make and only takes a few ingredients to prepare. Read more here.

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Cauliflower coated with buffalo sauce
Buffalo Cauliflower Bites

Feb 28, 2022 ● By Del Sroufe

This healthier version of buffalo wings is meat-free and baked instead of fried, but full of flavor and spice.

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Eggplant parmigiana in cast iron skillet
One-Pan Skillet Eggplant Parmigiana

Feb 28, 2022 ● By Priyanka Naik

A vegan version of this delicious Italian favorite using plant-based mozzarella.

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Raspberry Cacao Chia Pudding
Recipe: Raspberry Cacao Chia Pudding

Jan 31, 2022 ● By Tiffany Hinton

Combining the two superfoods raspberry and raw cacoa, along with chia seeds, is a perfect way to wish someone a heart healthy Valentine’s Day. Get this gluten-free and allergen-free recipe from GF Mom Certified's Tiffany Hinton.

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Jar of fermented carrot sticks
Fermented Pickled Carrot Sticks

Jan 31, 2022 ● By Tayler Silfverduk

Enjoy tasty fermented pickled carrot sticks with this simple recipe.

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Curry sauerkraut
Curry Kraut

Jan 31, 2022 ● By Kyrie Luke

Add some spice to your sauerkraut with this zesty recipe for Curry Kraut.

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Jar of Mexican pineapple vinegar
Vinagre de Piña (Mexican Pineapple Vinegar)

Jan 31, 2022 ● By Sandor Katz

Pineapple vinegar, vinagre de piña, is delicious and super-acidic, and can be used in place of any kind of vinegar.

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Two glasses of rosy raspberry soda
Rosy Raspberry Soda

Jan 31, 2022 ● By Sandor Katz

Stay refreshed with this healthy recipe for fermented Rosy Raspberry Soda.

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A few packets of tea
Recipe: Warming Chai Tea for a Wintry Day

Dec 30, 2021 ● By Tiffany Hinton

As the winter sets into our bones and we reach for a warm sweater or blanket to cozy up to stay warm, the flavor of chai comes to mind.

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Turmeric golden milk drink
Turmeric Golden Milk

Dec 30, 2021

Switch up your morning coffee routine with this delicious, healthy recipe for Turmeric Golden Milk.

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New Book on Gut Health

Nov 30, 2021

Peter Kozlowski, M.D., has written a new book, Unfunc Your Gut: A Functional Medicine Guide. This research-based fusion of Kozlowski’s medical insights and mind-body wisdom acquired through his own experience of addiction recovery and treating patients in his clinical practice could be more simply called gut health.

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