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Mythbusting Misconceptions About the Microbiome

Aug 31, 2020 ● By Kara Credle and Nancy Morrow

Gut bacteria play a role that extends beyond the digestive tract, influencing nearly every aspect of the body’s everyday functions. Yet several common misconceptions may affect the way we approach gut health and overall wellness.

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Maisha Wynn Talks About Brain Aneurysm Awareness

Aug 31, 2020 ● By Carrie Jackson

Brain health is directly tied to overall wellness and nutrition, says Chicago lifestyle personality, author and vegan enthusiast Maisha Wynn of Live to Wynn. September is Brain Aneurysm Awareness month, and we talked with her about her own aneurysm, as well as how people can take control of their lives and promote brain health through lifestyle changes such as diet modifications, mindfulness and having an attitude of gratitude.

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