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October 2010 Issue

Natural Awakenings Chicago
Terra Cotta Spaghetti Squash: Recipe from Now We’re Cookin’

Oct 01, 2010

Southwestern in sensibility, this makes a great alternative to pasta for kids and a complete, healthy meal for adults.

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Natural Awakenings Chicago
Breathe Easy: Tips for Greener, Cleaner Indoor Air

Oct 01, 2010 ● By Lenore Weiss Baigelman

A healthier home environment, with cleaner indoor air, is one of the most compelling reasons to embrace sustainability within your living space.

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Natural Awakenings Chicago
Transition Rogers Park: Transforming Community

Oct 01, 2010

Transition Rogers Park (TRP), an initiative in one of Chicago’s most diverse neighborhoods, is built upon the foundation of the larger Transition Towns Movement.

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An Old-Fashioned Doctor: Dr. Lynn Belsky Helps Her Patients Be Their Best

Oct 01, 2010 ● By Peggy Malecki

Dr. Lynne C. Belsky of Living Well Medical, LLC, in Northbrook, says she is an old-fashioned doctor practicing new-fangled medicine.

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Everything Is Better When It’s Fair: The Fair Trade Movement Is Abuzz in Chicagoland

Oct 01, 2010 ● By Megy Karydes

As a movement, fair trade aims not only to pay fair wages, but also to contribute to sustainable development by providing market access to otherwise marginalized producers, giving them better trading conditions and connecting them with customers.

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Natural Awakenings Chicago
October 2010 Back Cover Artist: Jensen’s Bridge

Oct 01, 2010 ● By Yelena Klairmont

Highland Park artist Yelena Klairmont says her work explores various viewpoints of the coexistence and interactions of humans with nature from the perspective of our contemporary world.

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Natural Awakenings Chicago
Breast Health for All Ages and Stages

Oct 01, 2010 ● By Gail Kopin

According to the American Cancer Society, one out of eight American women who live to be 85 will develop breast cancer, a risk that was one out of 14 during the 1960s.

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Natural Awakenings Chicago
Let’s Meetup!

Oct 01, 2010

Meetups provide a support system and allow people to expand their social circle by connecting with others who have similar interests.

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Natural Awakenings Chicago
Iron Out Those Soft-Tissue Issues

Oct 01, 2010 ● By Sandy Saldano

You exercise, eat right and get plenty of sleep—yet you wake up feeling as stiff as an ironing board. What now?

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Natural Awakenings Chicago
Drug Pollution in Our Great Lakes

Oct 01, 2010 ● By Susan Campbell

Recent testing of Lake Michigan water has revealed the presence of pharmaceutical byproducts, raising concerns about potential long-term health threats to anyone drinking water from the Great Lakes.

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