Tag: November 2021 | Natural Sustainable Living Chicago

November 2021

Thermography Plus Ultrasound in One Visit

Oct 29, 2021

Just one thermography screening will cover dental and TMJ inflammation; heart and thyroid health; whether a body is in an autoimmune state; breast health, including the lymphatic system; signs of imbalanced hormone levels and estrogen dominance; and other signs of dysfunction.

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Expanded Hours at Calandra Center for Health & Wellness Locations

Oct 29, 2021

Calandra Center for Health & Wellness offers acupuncture, reiki, Chinese herbal medicine, Nambudripad’s Allergy Elimination Techniques (NAET) and a variety of classes and workshops to promote overall well-being, as well as remote healing services delivering the same care and support as in the office.

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The Story of Plastic Film Discussion

Oct 29, 2021

Go Green HP, Go Green Vernon Hills/Lincolnshire and the Highland Park Public Library will conduct a joint discussion via Zoom of the Emmy-nominated film, The Story of Plastic, from 7 to 8 p.m., November 9.

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The Hinton Family sitting around a dining table eating

Third Annual Allergen-Sensitive Holiday Guide Launches in November

Oct 29, 2021

Tiffany Hinton and friends will be sharing live interviews, offering cooking and crafting demonstrations, giving away free gifts and providing a chance for the community to celebrate the holiday season.

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Holistic Health & Spiritual Expo is Back

Oct 29, 2021

With a weekend pass, visitors can enjoy amazing vendors, free presentations and classes, along with the Make-A-Wish charity basket raffle. Free DIY workshops include making a sage stick, crafting a smudge fan, building a BOHO Shelf, painting a masterpiece and more.

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Midewin National Tallgrass Prairie Bison

National Bison Day Educational Virtual Crawl

Oct 29, 2021

Midewin National Tallgrass Prairie will help participants learn about bison through displays, activities and more at nearly a dozen partner sites on the route. Featured topics include Bison and Owls, Bison in Art and Culture, and Historic Buffalo Jumps.

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A person plugging in their electric car

New Midwest Electric Vehicle Charging Network Unveiled

Oct 29, 2021

The Regional Electric Vehicle Midwest Coalition is designed to build the future of mobility and electrification, and connect communities in Illinois, Indiana, Michigan, Minnesota and Wisconsin, creating a new network for charging electric vehicles to improve the regional economy and reduce emissions from cars and trucks.

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Bird Watchers Rejoice

Oct 29, 2021

The Illinois Audubon Society has received a grant from the Illinois Clean Energy Community Foundation in support of native habitat restoration at the 17-acre 770 Westleigh Preserve owned by Lake Forest Open Lands, in Lake County.

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3 faces made out of trees. One is red, one is yellow and one is green

Reversing Memory Loss with the Bredesen Protocol

Oct 29, 2021 ● By Jessica Montalvo, MD

The Bredesen Protocol is a new way to think about memory loss. It works well for people that want to help prevent Alzheimer’s or notice symptoms early and want to take action, says Dr. Jessica Montalvo, MD.

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An exhausted mom resting her head on the couch while her baby is playing

Postpartum Recovery and Support for New Moms

Oct 29, 2021 ● By Cristina Madine

Postpartum depletion is serious, can take up to 10 years to improve and may worsen with each pregnancy. During this postpartum time, women need the most support from loved ones and society. The time is now, and the key to recovery is to help women focus on self-care, emotional, physical and social support, says Cristina Madine.

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A man in a white t-shirt with 2 cartoon characters on each shoulder

Artist and Animator Danny Casale Wants the World to Know: UR SPECIAL

Oct 29, 2021 ● By Anna Marie Imbordino

The Centers for Disease Control and Prevention shares that one in six U.S. children have a clinically diagnosed mental, behavioral or developmental disorder. According to the Mayo Clinic, with or without a clinical diagnosis, school-age children can experience mental health related symptoms as a result of family life changes, bullying, food allergies and other short-term issues. Los Angeles-based artist and animator Danny Casale, well-known as Coolman Coffeedan, has translated his animated characters into print with the launch of his book, UR SPECIAL: Advice for Humans from Coolman Coffeedan, which offers a positive affirmation for the reader to take away.

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A bowl of broccoli and other vegtables

Recipe: Harvest Bowl for Digestive Health

Oct 29, 2021 ● By Tiffany Hinton

Fall brings with it the harvest season of root vegetables, squashes, potatoes and the last of the fresh greens and kale from the garden. GF Mom Certified Tiffany Hinton shares a family favorite recipe to make and share!

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A broccoli salad

Recipe: Healthy Fall Broccoli Salad

Oct 29, 2021 ● By Lana Moshkovich

In the fall, we should eat fewer cold and raw foods like salads and instead eat more warm, cooked foods. Making use of the foods available at this time of year is a good practice, and this broccoli salad from Lana Moshkovich is a great addition to your fall menu.

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Lentil Soup with Butternut Squash and Carrots

Recipe: Simple Plant-Based Soups for Chilly Days

Oct 29, 2021 ● By Vanita Rahman, MD

Dried lentils make a delicious and protein-packed addition to hearty plant-based soups.

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Milkweed pods starting to open

Discovering Nature in November

Oct 29, 2021 ● By Sheryl DeVore

November can seem gloomy as flowers and leaves turn brown and drop to the ground. But there’s plenty to see, enjoy and learn from nature in gratitude and joy this month in the Chicago area.

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