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May 2023

Register for Annual Chicago Gardening Contest

Apr 28, 2023

CEGA welcomes Chicago residents, businesses and institutions to enter their backyards, parkways, community gardens, schools, work locations, rooftops, container gardens and even urban farms.

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Chapel Hill Bodywork Gift Basket drawing flyer.
Enter Mother’s Day Gift Basket Raffle

Apr 28, 2023

Some of the contents include a $320 voucher for a complete thermography breast study; gift certificates to local restaurants and businesses; specialty food items; local honey and artisan tea; a $75 Chiropractic voucher and wellness book; salon products and more.

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Headshot of Andrew Harvey.
Infinity Foundation to Hold 26th Anniversary Gala

Apr 28, 2023

A practitioner fair with mini-demonstrations and silent auction from 5:30 to 7:30 p.m. precedes an elegant dinner at 8 p.m. Andrew Harvey, a poet, scholar, writer, teacher, mystic and 2023 Spirit Award recipient, will be the keynote speaker.

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Body Mind Spirit logo.
Awaken Sixth Sense at Body Mind Spirit Expo

Apr 28, 2023

Guests will enjoy some of the nation’s finest learning sessions and presentations featuring holistic and metaphysical professionals, the best in alternative health practices, wellness tools, products and resources, live music, mantras, sound healing, aromatherapy, essential oils and healthy vegetarian dishes.

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Heashot of Michael Burcon.
‘A Story of Survival’ Meniere Symposium

Apr 28, 2023

Keynote speaker Michael T. Burcon, DC, is hailed by The Merck Manuals as the world’s leading expert on Meniere’s disease.

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Headshot of Mary Walters.
Experience Increased Awareness and Energy Healing

Apr 28, 2023

EnergyGirl, LLC, in La Grange, main focus is increasing awareness and providing energy healing to humans and animals.

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Headshot of Angie Skokos.
Broad Experience Guides Dr. Angie Skokos

Apr 28, 2023

Angie Skokos, DC, MS, a licensed, board-certified chiropractor who has treated patients since 2002, of the ChiroCare Clinic Wellness Center, has extended her studies to help patients restore their health.

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Magic Hands Therapeutic Services Helps Release Pain and Tightness

Apr 28, 2023

Helping adults, children and babies to release pain and tightness and find comfort through the Gillespie Approach, Deb Lawrence, LMT, offers effective, light touch therapy by identifying the tightness and assisting it to safely release, including tight fussy babies with nursing challenges, as well as children and adults with tightness and pain.

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Develop OsteoStrong Skeletal Strength for Better Health

Apr 28, 2023

The foundation of the body provides more than just strength and protection—it’s one of our most critical systems—and by implementing a strategy to care for and strengthen it, we can experience life-changing results.

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Men’s Wellness Series

Apr 28, 2023

Join Natural Awakenings and KnoWEwell for a life-changing series entitled The Healthy Man each Tuesday in June at 7 p.m. CDT.

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A woman shaking a dogs paw out in a field.
Reiki for People and Pets

Apr 28, 2023

Just one session of reiki improves multiple variables related to physical and psychological health in humans. The number one primary benefit and response to reiki with animals is stress relief and deep relaxation.

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How to Participate in International Compost Week

Apr 28, 2023

International Compost Awareness Week programming combines in-person and hands-on experiences with virtual discussions and presentations to reach diverse and widespread audiences at all stages of life and composting experience.

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Headshot of Bernice Teplitsky, DDS.
Platelet-Rich Fibrin for Natural-Looking Facial Rejuvenation

Apr 28, 2023 ● By Sheila Julson

In recent years, biological dentists have been using Platelet-rich fibrin for skin rejuvenation, as well as healing bones after tooth extractions and other dental procedures.

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Legs walking up stairs.
Five Tension Tamers To Help Ease Stress

Apr 28, 2023 ● By Meena Malhotra, M.D.

These quick and simple tips make it easy for us to change our response to stressors and live a more positive, fulfilling life.

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Gado Gado
Gado Gado

Apr 28, 2023 ● By Brenda Davis, RD, Vesanto Melina, MS, RD, and Cory Davis, MPA, PAg

Unhealthy Western dietary patterns, characterized by highly processed foods, red and processed meat, high-fat dairy products, high-sugar foods, sweet drinks and alcohol, are consistently associated with adverse health outcomes, including negative impacts on hormones and stress.

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