May 31, 2017 ● By Rachael Oppy
Many of today’s youngsters spend eight hours a day looking at a screen, which has serious repercussions on their well-being. Parental limits can help ensure a healthy balance of activities.
May 31, 2017 ● By Ben Greenman
Guiding a child into adulthood involves unending learning, a deep faith in trial and error, and the willingness to be changed in unexpected ways.
May 31, 2016
High blood levels of DHA, EPA and DPA, found in fish oil supplements, increased prostate cancer risk by 43 percent in a recent study.
May 31, 2016 ● By Jody McCutcheon
Everything from stress to illness to pollution can lead to hair loss, but we can keep our hair healthy and strong with smart eating and shopping strategies.
May 31, 2016 ● By S. Alison Chabonais
Making love still sparkle later in life means moving out of relationship ruts and opening up to new ways of communing and being together.
May 31, 2016 ● By Judith Fertig
By working into our days more mindfulness, movement and gratitude, we can make ourselves more deeply happy.
May 31, 2016 ● By Harvey Deutschendorf
Emotionally intelligent people focus on the positive, set boundaries and adopt other sensible strategies that help them thrive in the world.
In the face of consumer concerns, major U.S. food companies are phasing out artificial dyes from candies, drink mixes and other kid-targeted foods.
Wary of the high personal costs of long workweeks, Swedish employers are switching to six-hour workdays, and report happier employees that maintain their productivity.
With a little advance preparation, we can fill our fridge with sweet and savory snacks made from whole foods.
Mosquitoes, which are never welcome guests, can even carry dangerous viruses these days—but they can be forestalled with practical, nature-friendly approaches.
The herb Ashwagandha raised testosterone levels and increased arm muscle mass in a study of 57 men between the ages of 18 and 50.
The electric coils that heat up the nicotine in e-cigarettes produce levels of reactive free radicals roughly similar to those found in heavily polluted air.
A six-month treatment with a mushroom extract called AHCC healed eight of 10 women with human papillomavirus, a common sexually-transmitted disease.
Adults that reported feeling awe and wonder while walking in nature or listening to music had lower levels of an inflammation marker.
