Tag: January 2018 Issue | Natural Sustainable Living Chicago

New Life-Changing Perception : REFRAMING TECHNOLOGY

Dec 29, 2017

Healthy Foundations, in Northbrook, is now offering a five-session, cutting-edge technology called EVOX, a modality invented by the ZYTO company.

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Prenatal Yoga at Heaven Meets Earth

Dec 28, 2017 ● By Carrie Jackson

Prenatal Yoga and Meditation is one of the signature classes at Heaven Meets Earth, a yoga studio and center for conscious living in Evanston.

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ChiroMend: Natural Health Center Focuses on Lifelong Wellness

Dec 28, 2017 ● By Carrie Jackson

ChiroMend Natural Health Center, in Glenview, is a comprehensive health clinic that helps people recover from a wide range of health conditions and injuries. They focus on identifying and treating the root cause of a problem instead of focusing on only the symptoms.

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Winter Salad Recipe from Prairie Wind Family Farm

Dec 28, 2017

This simple spicy and sweet salad combination is refreshing, healthy and nice alongside a bowl of soup.

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Orange is the New Green for Evanston Composting

Dec 28, 2017

The city of Evanston has entered into a franchise agreement with Collective Resource, Inc. (CRI), to provide composting services to Evanston residents, to meet its sustainability goals.

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Escape Stress: with Shinrin-Yoku

Dec 28, 2017 ● By Michelle Hickey

Escaping stress by slowing down to connect with nature is at the heart of Shinrin-yoku; a practice that began in Japan during the 1980s to enhance health, wellness and happiness.

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Nurturing the Natural Aging Process with : TRADITIONAL CHINESE MEDICINE

Dec 28, 2017 ● By Lana Moshkovich

Some 2,000 years ago, the Chinese described the physiological stages of aging, as detailed in Huang Di Nei Jing, one of the bibles of Traditional Chinese Medicine (TCM).

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How to Relieve Stress Naturally

Dec 28, 2017 ● By Heidi Smith

Stress, especially chronic stress, can negatively impact our health and lead to heart disease, obesity, diabetes and even cancer.

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Launch a New Career in Healing Massage

Dec 28, 2017

Massage is a wonderful tool for relaxation, but too often we think of it as a luxury. Pacific College of Oriental Medicine knows that massage can improve many health issues, from injury rehabilitation to oncology and cancer treatments, and be a powerful form of healing.

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Kudos ~ SPYRL Chicago

Dec 28, 2017

Melissa Kulikauskas is the newest apprentice Gyrotonic instructor at SPYRL Chicago. For a limited time, she will be teaching Gyrotonic sessions at 50 percent off the regular price.

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Kudos ~ Sugar Beet Food Co-op

Dec 28, 2017

Sugar Beet Food Co-op, a community-owned grocery store in Oak Park, has been named Best Small Business in America by sustainable waste and recycling company Rubicon Global.

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Kudos ~ Sarah Karnes

Dec 28, 2017

Sarah Karnes, the founder of Spiritual Nourishment, has created a new website, SarahDKarnes.com.

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Fresh Food Can Be Fast Food

Dec 28, 2017

The Onion Garden, a health-minded dining and catering service located in downtown Highland Park, has partnered with Pulse Fitness to create ready-made meals that focus on healthy food high in macronutrients.

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