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Healing Ways Local

Shiatsu on a woman's neck, Zen Shiatsu Chicago
Zen Shiatsu: A Holistic Path to Healing

Sep 30, 2024 ● By by Steve Rogne

Zen Shiatsu is a therapeutic practice rooted in ancient East Asian medical principles, offering a holistic approach to physical, emotional and spiritual well-being. Unlike conventional massage or reiki, which focus primarily on physical manipulation or energy balancing, Shiatsu integrates both of these elements into a cohesive therapy that targets deeper layers of health and vitality.

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Post pandemic eco mindfulness woman enjoys being in nature
Post-Pandemic Eco-Mindfulness

Aug 31, 2021 ● By Brendan M. Cournane

Now that society is hopefully on the path to opening up again and embarking on a “new normal”, we can benefit by assessing our current situation, then taking action to reset and achieve new goals.

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This is When the Body Rejuvenates

Dec 30, 2019 ● By Christy Studant

Our bodies can only digest a day of work, food, emotions, physical and mental demands when we sleep perfectly well. It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes.

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