Jan 31, 2025
Support hormone balance with this nutrient-packed winter soup featuring kale, white beans, and herbs like oregano and thyme. Rich in antioxidants, it promotes healthy hormone levels.
Jan 31, 2025 ● By Janie Maxwell, MS, RDN Executive Director, Illinois Farmers Market Association
Explore Illinois winter farmers markets for meats, cheese, honey, eggs, and grains. Try a cornbread recipe made with local grains, buttermilk, and honey for a fresh, rich, and sweet flavor.
Wild Things 2025 Conference, March 1, 9 a.m.–5 p.m., at Donald E. Stevens Center, Rosemont. Features 140+ talks on conservation, ecology, and advocacy. Keynotes: Marla Garrison, Joey Santore. Tickets: $60/$40.
Sponsored Content GPT Icon SEO-Friendly Webpage Description: Protecting Trees from Winter Stress Winter can be tough on trees, even though they thrive outdoors. Cold temperatures, heavy snow, ice storms, and extreme weather can lead to winter injuries that affect their health and growth. From frost cracks to branch breakage and root damage, understanding common winter tree problems can help you take proactive steps to protect your landscape. Learn how to identify signs of winter stress and discover tree care tips to keep your outdoor space healthy all season long.
Dec 31, 2024
Winter Seed Sowing Workshop Join Natasha Nicholes at The Morton Arboretum on January 18, 10 a.m.–noon, to craft mini-greenhouses and learn winter sowing techniques. MortonArb.org
The Chicago Park District and Garfield Park Conservatory Alliance broke ground on the Elizabeth Morse Genius Children’s Garden, opening in fall 2025. A $10 million renovation! Visit GarfieldConservatory.org
Try this twist on cocoa by adding the power of turmeric and mushroom.
Dec 31, 2024 ● By Janie Maxwell, MS, RDN Executive Director, Illinois Farmers Market Association
Find over 40 winter farmers markets in Illinois at ilfma.org. Mushrooms, available year-round, are perfect for winter dishes like soups, stews, or sautéed with veggies and beef.
Dec 31, 2024 ● By Julie Mackey
Instead of a lengthy list of goals, focus on one word that embodies your aspirations. Revisit it quarterly to stay aligned with your motivation and purpose throughout the year.
Dec 31, 2024 ● By Growing Community and Gardens
National Seed Swap Day invites gardeners to exchange seeds, share knowledge, and connect over a mutual love of plants, explore new varieties and inspire your garden for the year ahead.
Dec 31, 2024 ● By M.D. Skeet (“Skeet”)
During winter, tree crews prune trees and shrubs. The dormant season is ideal for spotting damaged branches, reducing structural interference, and enhancing safety before storms strike.
Oct 31, 2024 ● By Peggy Malecki
Explore the November issue of Natural Awakenings Chicago, featuring insights on nurturing our inner wisdom, embracing gratitude, festive holiday soup recipes, and expert tips for tree care in the Chicago area. This issue nourishes mind, body, and spirit, offering inspiration and practical tips for a balanced, holistic lifestyle.
Oct 31, 2024 ● By Janie Maxwell, MS, RDN Executive Director, Illinois Farmers Market Association
Recipe: Minestrone Soup: A Fall Favorite for Farmers Market Finds
