Tag: Family Features | Natural Sustainable Living Chicago

Best Prep for Pregnancy Online Event and Expo Offers Fertility Guidance

Jan 31, 2025

Best Prep for Pregnancy is a five-day online event from March 25-29, featuring over 30 experts on fertility, IVF, and egg freezing. Learn holistic approaches to fertility from leading specialists. Register at BestPrep4Pregnancy.com

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The Power of One Word: Setting Intentions in the New Year

Dec 31, 2024 ● By Julie Mackey

Instead of a lengthy list of goals, focus on one word that embodies your aspirations. Revisit it quarterly to stay aligned with your motivation and purpose throughout the year.

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Other Free Nature Centers in the Region Include:

Dec 31, 2024

Visit these other area nature centers.

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Simple, Plant-Powered Summer Meals

Jun 15, 2020

Walnuts are one of the original plant-based superfoods that can carry sweet or savory flavors to satisfy snackers, add hearty crunch to salads or breakfast dishes and serve as a simple, whole-food meat alternative.

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Engage Virtually

Jun 15, 2020

Connection and a sense of community can be critical to well-being as people continue to distance and isolate.

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Pandemic Pets: 3 Tips for Chicagoland Pet Owners

Apr 30, 2020 ● By Carol Novello

Helpful tips to keep pets engaged—and provide something other than the coronavirus news to focus on.

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This is the Year to Start Growing Food at Home

Apr 30, 2020 ● By Lisa Hilgenberg

Here’s how to economize and capitalize with two practical DIY gardening projects to ensure good, healthy food. Growing your own food is great for your health and wellness, and your pocketbook.

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Shifting Mindset Shifts Our Mood

Apr 30, 2020 ● By Briana Bragg

Briana Bragg, founder of Vacation of the Mind, shares tips to cope with stress and problems in a healthy way for the mind and body.

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Trying Times

Apr 30, 2020

Even though teens are sometimes perceived as self-absorbed, we definitely understand the severity of this pandemic.

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SUPPORT YOUR IMMUNE SYSTEM: Five Must-Have Immune Support Agents

Apr 30, 2020

The natural world is filled with immune supporting botanicals that can recharge the immune system and boost the body’s natural defenses against environmental toxins.

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Tap into Employer Benefit Resources in Times of Uncertainty

Apr 06, 2020

With uncertainty abound, now’s a good time to take stock of your physical and mental health and familiarize yourself with the resources available from your employer.

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Now's the Time to Teach At-Home Nutrition

Mar 30, 2020

With a lot of parents facing the challenge of keeping housebound kids happy and healthy, this is the perfect time to teach kids the basics of nutrition and eating right.

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Time-Saving Kitchen Shortcuts That Don’t Sacrifice Quality

Jan 28, 2020

If coordinating schedules to gather the family around the dinner table is a victory in its own right, finding enough time to prepare a well-rounded, flavorful meal may just be a medal-worthy accomplishment.

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