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Mom and Dad playing with their young daughter
Mindful Co-Parenting Tips

Feb 26, 2021 ● By Leah D. Setzen

For separated or divorced parents that want their children to be well-adjusted, there are several important ways to successfully co-parent. Leah D. Setzen of Grunyk Family Law in Naperville offers several tips for healthy co-parenting and healthy kids.

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Stay-at-Home Family Celebration Ideas for Valentine’s Day

Jan 29, 2021 ● By Tiffany Hinton

Sponsored Content Valentine’s Day is a wonderful holiday for couples and families both as it reminds us to spend quality time together. This year offers families a chance to embrace stay-at-home celebrations and create new and festive ways to enjoy the day.

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Emotional Health For a Covid-19 Holiday

Nov 27, 2020 ● By Craig Mead

Navigating holidays can be tricky in a good year, but this season we’re going to need a whole lot more of a plan to maintain our emotional health and wellness. Craig Mead, LCSW, LCPC gives us some tips to navigate the holidays and beyond.

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The Adoption Process from A to Z: A Virtual Presentation with Sally Wildman

Sep 30, 2020

Wildman shares resources for choosing adoption agencies, attorneys, adoption organizations and related professionals to identify the best options.

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Happy couple with healthy relationship
Healthy Relationships and Their Impact on the Family

Jul 22, 2020 ● By Jennifer Bugajsky

Sponsored Content Children need us not just financial support, they need us to show them what healthy living looks like. The best gift you can give your children is parents with a loving, healthy example of marriage, explains Jennifer Bugajsky of The Freedom Keys.

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Achieving Root Health Solutions Virtually with InteriorWerx

Apr 30, 2020

Because this worldwide illness is bringing up fear and survival issues, consider a session to organize and eliminate these uncomfortable feelings.

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Letter from Publisher

Mar 31, 2020

One thing we can do for ourselves and our families now is to stay connected with nature and mindfully focus on the more positive things in our world.

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Giving Thanks

Oct 31, 2019

As Thanksgiving is upon us it is important to reflect on the good things we have in our lives.

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Publisher's Letter

Oct 31, 2019

Our winter birds are on their way back. As of recent days, the first wave of juncos have returned. More specifically, the dark-eyed, or slate, juncos (Junco hyemalis) have migrated to the Midwest after summering in northern Canada.

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March 2025 Issue

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