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Elk Grove Village

Headshot of Dr. Carolyn McIrvin
Dr. McIrvin Joins Staff of Dr. Kozlowski

Mar 31, 2022

Dr. McIrvin specialties include hormonal imbalances, mold and metal toxicities, gastrointestinal dysfunction, autoimmune disorders, weight loss and insulin resistance.

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Book cover for Unfunc Your Gut
New Book on Gut Health Wins Award

Jul 30, 2021

Kozlowski works with food sensitivities, hormone imbalances, detoxing from toxic chemicals such as heavy metals and mold, and most importantly, mental, emotional and spiritual health. He guides readers to boost the immune system, heal the gut and unlock mental, emotional and spiritual health.

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Everyday Heart-Healthy Exercise Tips

Jan 29, 2021 ● By Rowena Dziubla

Cardiovascular exercise is good for the heart, lowers blood pressure, regulates blood sugar and makes us sleep better. Even if you don't like traditional cardio workouts, you can get your heart rate up by doing exervises you like doing, but faster or on different planes of motion.

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Get Fit EGV logo
Fitness is Still a Priority

Aug 31, 2020

Certified Personal Trainer Rowena Dziubla provides nutrition coaching, personal training and virtual coaching to help with navigating through these unique times.

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March 2025 Issue

Read It Now

Natural Awakenings Chicago Magazine April cover monarch butterfly and milkweed
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