Tag: December 2021 | Natural Sustainable Living Chicago Page 4

Person sitting on rug on floor in front of Christmas tree meditating with holiday lights and decorations around

Holiday Zen: Stress-Free Fitness and Self-Care

Nov 30, 2021 ● By Maya Whitman

Despite our best efforts, holiday time can frazzle our nerves. These simple, self-care fitness tips can help to relieve holiday stress and break the cycle of seasonal overindulgence.

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Eco-friendly toiletry gifts wrapped in sustainable holiday packaging

Greening the Holidays: How to Celebrate Sustainably

Nov 30, 2021 ● By Sandra Yeyati

Sustainable modifications to the holiday dinner, eco-friendly decorating tactics and green gift ideas to celebrate the season in ways that are less harmful to the planet.

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Graphic of person standing in snowy outdoors wearing a long feather coat and headcrown

Season of Light: Celebrating the Soul of Winter

Nov 30, 2021 ● By Marlaina Donato

Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention.

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Thomas Moore on the Art of Soulful Listening

Nov 30, 2021 ● By Marlaina Donato

Bestselling author and psychotherapist Thomas Moore explores deeper connections through soulful listening in his latest book, Soul Therapy: The Art and Craft of Caring Conversations.

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