Reiki Certification with Tracy Schnabel at Touch of Serenity Therapy

Tracy Schnabel, a mental health occupational therapist and owner of Touch of Serenity Therapy, PLLC, has moved her office to the new location of Radiant Life Holistic Wellness Center, located at 1260 Iroquois Avenue, Suite 206, in Naperville. The center brings together female entrepreneurs offering a range of integrative health services. Schnabel specializes in somatic and physical healing as well as emotional release services.

She will lead a Reiki Level 1 Self-Healing Certification Class from noon to 6 p.m. on March 15. “Reiki courses are perfect for energetically sensitive people looking to find a balance between helping others and staying in alignment with their own needs,” observes Schnabel, a reiki master teacher and certified myofascial release therapist. “I strive to help you use reiki as a tool for self-healing first so you don’t get drained.”

Schnabel teaches classes and conducts individual sessions using myofascial release, breathwork, sound and mindful movement to help participants regulate their nervous systems. “Individuals, often without knowing it, carry limiting beliefs,” Schnabel notes. “Painful emotions can be held in the body from childhood and past trauma. We can transform these painful experiences into personal power with the right support.”