Gain Reiki Certification & Rejuvenate Through Somatic Release with Tracy Schnabel

Tracy Schnabel, of Touch of Serenity Therapy PLLC - 1240 Iroquois Ave Ste 500, Naperville, IL, is now offering one-to-one somatic release breakthrough breathwork sessions at the Radiant Life Holistic Wellness Center, in Naperville. She will also hold a Reiki Level 1 Self-Healing Certification Class from noon to 6 p.m., July 13 at the facility.

“Reiki courses are designed to give you guides, tools and recommendations to help you transform your life and better connect to yourself,” observes Schnabel, an occupational therapist, reiki master teacher and certified myofascial release therapist. “I strive to help you take the spiritual lessons learned in the course and apply them to your everyday life.”

Schnabel says the goal of the individual sessions is “to help you live your most authentic life unapologetically and to empower you to let your inner light shine.”

She uses myofascial release, breathwork, sound healing and mindful movement to help participants better connect to themselves. “Individuals, often without knowing it, carry limiting beliefs,” Schnabel notes. “Painful emotions can be held in the body from childhood and past trauma. We can transform these painful experiences into personal power with the right support.”

Location: 1240 Iroquois Ave., Ste. 500, Naperville. For more information, call 708-690-9973 or visit TouchOfSerenityTherapy.com.