Get in Shape this Fall with Pre-Holiday Challenge

Let's get ahead of the holidays and do a burn challenge for
the month of October! We will hold each other accountable by checking in with
our active calories for the day in our Facebook group and the person with the
most calories burned for the month of October wins! First place for non-members
wins 30 days of free nutrition coaching; Members win a free metrics check-in
and #elkgrovestrong jacket! Second place for non-members wins a free week of
group classes; Members win a free four-pack of choice of Premier Protein drinks.
Third place for non-members wins a free single class drop in; members win a
free speed jump rope.
Register at getfitegv.pushpress.com/open/purchase/prd_041a3dbca502c5. Rowena Dziubla, owner
and head coach of Get Fit EGV, is a L1 CrossFit certificate holder and ACE
personal trainer certified. For more information, call 847-285-1691.